Biokinetics with Human Kinetic Studio
Human Kinetic Studio by Michelle Neves, registered biokineticist. Helping your body move, heal and thrive.
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Find the cause, not just the symptom
Michelle Neves is a registered biokineticist, a licensed profession in South Africa, with more than 18 years of clinical experience. Biokinetics is the science of movement as medicine: using assessment and prescribed exercise to restore how the body functions. Her work centres on spinal restoration, pelvic floor integration and whole-body functional rehabilitation.
Rather than treating a sore back or a weak pelvic floor in isolation, Michelle looks at how your pelvis, spine, feet and breathing work together, finds where the pattern breaks down, and rebuilds it. The aim is lasting change you can feel in everyday movement, not a quick fix that fades by the weekend.
Sessions take place at Timeless Beauty in Quarteira. Video consultations are available if you are abroad or cannot come in.
What a 1:1 session includes
- A full-body kinetic and postural assessment to identify the root cause of pain or restriction.
- An individualised programme of rehabilitative exercise, prescribed for your body and your goals.
- Neuromuscular re-education and spinal decompression work during the session.
- Direct feedback and progress tracking from one visit to the next.
Who it is for
- Back, neck and spinal pain, including long-standing problems.
- Pelvic floor concerns, approached in a gentle, dignified and clinical way.
- Pregnancy and postnatal recovery, with safe pressure management and breathwork.
- Rehabilitation after injury or surgery, and anyone who wants to move better with age.
Prices
The first visit is an assessment, from €120. Follow-up intervention sessions are from €50. Both are booked directly through our online booking site, where you can see available times.
Our YouTube channel
Watch
Timeless Unfiltered ep 1 - Biokinetics
16 October 2026
In this first episode of Timeless Unfiltered, Austeja and Michelle introduces Biokinetics. A separate field from physiotherapy which helps you overcome pain and posture problems through targeted exercises and methods designed for your specific muscular and skeletal development.
New episodes are on the way.
Dr. Austèja and the team talk openly about treatments, results and what to expect. Subscribe to hear when the next episode is out.
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